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Katsu Salmon Crispy Rice Bowl

Katsu Salmon Crispy Rice Bowl

Your new mid-week, low-fuss dinner has arrived. We’ve teamed up with Mingle Seasoning to bring you a no-nasties meal that delivers big flavour without the big food nonsense.

Ingredients:

  • 1 cup of rice
  • 2 cups of water
  • 1 tablespoon Best of the Bone Organic Turmeric & Ginger Bone Broth Concentrate
  • Mingle Seasoning Japanese Curry Meal Base
  • 2-3 tablespoons hot water
  • 2 salmon fillets, skin on
  • 1 red chilli
  • Bunch of spring onion
  • 2 limes
  • 1 tablespoon olive oil
  • ¼ red cabbage
  • 2 tablespoon dark soy sauce
  • 1 teaspoon sesame oil
  • 1 cucumber
  • 1 avocado
  • Handful coriander, chopped
  • Sesame seeds

Method:

  1. Preheat the oven to 180°c fan forced.
  2. Prepare the rice per instructions for either stove top or rice cooker. Rinse 1 cup of rice in water, then add 2 cups of water to the pot. Stir in 1 tablespoon of Best of the Bone Organic Turmeric & Ginger Bone Broth Concentrate until dissolved. Cook per packet instructions.
  3. Spread cooked rice on a baking tray. Let it sit for 5 minutes to dry out, then cook for 25 minutes until crispy.
  4. To make the marinade, mix Mingle Seasoning’s Japanese Curry Meal Base with 2-3 tablespoons of hot water until a thick paste forms. Place the salmon fillets down on an oven tray skin side down. Using a spoon, spread the paste on the salmon. Sprinkle chopped chilli and spring onion over the paste, then top with a squeeze of lime juice and drizzle of olive oil. Cook in a preheated oven for 15-20 minutes based on desired colour. 
  5. While the salmon is cooking, thinly slice red cabbage and spring onion. Add to a bowl with the cooked rice, soy sauce and sesame oil. Mix until well combined.
  6. Place crispy rice salad in a flat bowl, top with cooked salmon and sprinkle over spring onion, sesame seeds and chopped coriander. Drizzle lime juice and serve fresh!

Bone Appétit!